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Brandon Jones

Brandon Jones (he/him/his) is a gay, cis-gender community organizer and activist who has been in...

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This won't mean much to some of you, but on December 4, 2018 I almost suffered a heart attack. I weighed 352 pounds. I weighed today and have lost 95 pounds in 7 months. How? Switching to a whole food, plant based diet. It's been a fun journey and I'm moving forward. #weightloss #healthylifestyle #fwdfocusd
Welcome summer! Let's make some great things happen! #fwdfocusd
Waiilatpu -- "place of the rye grass" -- is the site of a mission founded in 1836 among the Cayuse Indians by Marcus and Narcissa Whitman. As emigrants began moving across the continent into the Pacific Northwest during the 1840s, the mission also became an important station on the Oregon Trail. -@whitmanmissionnps Want to see more photos in this set? @myrisenews has featured 10 additional photos in this set. Check it out! #whitmanmission #marcuswhitman #cayuseindians #waiilatpu #wallawalla #visitwallawalla #wallawallacounty #pacificnorthwest #localhistory
Spring in the Pacific Northwest is one of my favorite times of year. Here's some photos I took this weekend around downtown Walla Walla. #wallawalla #downtownwallawalla #spring #visitwallawalla #pacificnorthwest #wallawallacounty
I'm working on launching a blog in the next few days. Until then, I wanted to share another plant-based product that I recently discovered. @worthingtonfoods has a whole line of plant-based deli slices. We picked up turkey from the frozen section at @andysmarket_wa. They also have ham, salami and corned beef in slices. A package of 12 slices will run you less than $4. We made our sandwiches on @oroweatbread whole-grain sandwich thins (slightly toasted) with avocado slices. I had a few @offtheeatenpathsnacks veggie crisps. My partner had a pre-made vegan kale salad from the @safeway deli. If we can do it, so can you! What's on your lunch menu today? #wfpb #nomeatmay #wallawalla #wallawallavalley #eatclean #youarewhatyoueat
In December, I had a cardiac emergency that my doctor described as the closest one could come to a heart attack without actually having one. My blood pressure was extremely high and I was dehydrated. It was an eye opening experience that has pushed me to pursue a more health conscience lifestyle. One thing my partner and I are doing, is migrating to a whole food, plant based diet. Tonight, we had chicken-flavored soy curls (a vegetable-based meat substitute), a seasonal wild rice blend and a some microgreen victuals with cherry tomatoes, onion and a vegan balsamic vinaigrette. The soy curls are very much like pieces of real chicken. Eating healthy doesn't have to be boring. Come along for the journey. Keep an eye out for my blog, which is coming soon. #wfpb #wholefoods #plantbased #soycurls #wildrice #salad #vegan #vegetarian #wallawalla #cleaneating #greeneating #nomeatmay
Fauna from around Rooks Park in Walla Walla, Washington. #wallawalla #rookspark #usace #wallawallavalley #aroundwallawalla #explorewallawalla #visitwallawalla #wallawallacounty
Just some random photos from today of the place I call home. Welcome to the Walla Walla Valley! #wallawalla #wallawallavalley #visitwallawalla
ON ASSIGNMENT: The Tour of Walla Walla is taking place today in downtown Walla Walla. Here's a glimpse at Women's Categories 1-3. #tourofwallawalla #wallawalla #visitwallawalla #downtownwallawalla #bikerace #wallawallavalley

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